Ana Delia’s fitness journey has inspired women across the globe. She is born Puerto Rican and had a very athletic childhood, often dreaming of representing her country. Known as a fitness model and trainer, Ana has overcome tough hurdles and has come a long way to be a celebrated icon
Around 1,35,000 suicides occur in India every year. Depression is a myth to a majority of the Indian population, yet 5% of India is afflicted with depression. If you’re sick, you’d go to a doctor, in the same way, if you’re mentally ill, then you visit a psychologist or psychiatrist. Statistically, we have just under 4000 psychiatrists for over 56 million Indians suffering from depression.